living life with a soundtrack: "Now and then it's good to pause in our pursuit of happiness and just be happy"

Saturday, January 10, 2009

"Now and then it's good to pause in our pursuit of happiness and just be happy"

Sometimes, I experience extreme loneliness, not knowing where I'm going....the things or people that use to give my life joy and meaning suddenly become meaningless or simply disappeared.

The type of relationships we have with people determines the level of attachment we have with them. If we hold on and develop a deep level of attachment, it will hinder us to let a relationship grow.

When we encounter changes in our lives, sometimes it comes as a painful reality. It would be hard to deal with the emotions involve with it. It would continue to be harsh until we haven't overcome it or come to terms with it. I realized, I should be always ready to fully accept it to experience lightness, joy and laughter. I have to go through the pain in order to heal.

In these times, I pause and think of these thoughts:

- I am responsible for myself. Although I have to go through this alone, I will not let myself be in a depressive mess.

-There are many new things that can come into my life.

- I can meet and accept new people in my life.

- Being displaced fom my comfort zone is always a welcoming change, a challenge.

For now, I have the conscious effort to think positively, as I seek to be loved rather that feared. I believe that I am worthy to love and be loved.

I know there's gonna be more challenges....

"Now and then it's good to pause in our pursuit of happiness and just be happy" - Guillaume Apollinaire

¶ 10:30 PM

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